So it’s obviously been a while since I’ve written anything on this blog. And, well, there’s no excuse for that. But I’m going to try and get back into writing here. While I have been posting on the Instagram page @typeonecyclist (ah go on… While you’re there, click the Follow button!) I have obviously been doing very little elsewhere on social media.

But I have things to write about, including what I alluded to in the title for this post. There have been some ups and downs! Wait, that’s also a pun and a hint. Stay tuned… I have some posts lined up which I hope will provide some good reading.

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